Power Hour allows you to experience the optimallyou community in person, to be inspired and empowered by Niyc and her guest speakers, and to catalyse your own positive change. We will usually host our Power Hour events in a healthy café or juice bar so that we can grab some food together and then tune in for the Power Hour with our amazing speakers.
Let's get together and thrive!
Detox Your Life
How To Change Your Life Using Gratitude
Random Acts of Kindness!
Embracing Your Personal Power
Changing up Your Energy
Create Your Best You
Live Your Passion
Our Power Hour events are led by Niyc, who opens the session by sharing an inspiring talk to help you upgrade your own health and happiness. Niyc then invites one of her guest speakers to share their story and wisdom too.
Here are some of our favourite Power Hour themes!
Check out what’s in store for our upcoming Power Hour events, and find a Power Hour near you!
Last night was definitely one of my favourites. The informal chat worked really well I think and it felt such a nice atmosphere everyone getting involved. Excited for the next one!
The last power hour was amazing! Thank you Niyc!
“I went to my first power hour, and have to say that I loved it. I found both talks very informative and helpful. Their approach was very relaxed and I felt at ease straight away. I found it really helped encourage me to set up my positive morning routine and this is something that I will now keep on doing as it makes me feel so good. Thank you!
Prior to Niyc introducing positive psychology into my life I was in a vicious cirle of self destruction and negativity. Now, I look forward to every day, and even when bad things happen I'm able to look at the bigger picture and not let it consume my thoughts. Niyc's guidance and encouragement have woken me up to how amazing life can be and since completing a master class and attending power hour I've been more happy, successful and focused than ever. I'm so grateful, thank you Niyc!
Thank you for the most incredible Power hour! It was amazing. I just love them, and so I am sure I will be a regular attender. I love the fact it is sooooo much more than any kind of business event I have ever been to! I think you are building a fantastic team of consciously driven, inspirational people - all motivated to bring positive change in the world!!!Laura Burn
Niyc is one of the most knowledgeable and infectiously positive people I have ever had the pleasure of being around. Her smile carries you through each of her talks and relaxes you in such a way that the interaction between yourself and her is like chatting to your best friend. The speakers along side her have been hand selected so that the content is always of huge interest to everyone. I can guarantee that everyone leaves with a sense of enormous well-being and an amazing boost of vitality and drive! I will most surely be making this a regular appointment in my diary, after all who doesn't love to be around good, interesting people providing you with a wealth of information to help you lead a better life! :) Thank you Niyc!
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