Power Hour allows you to experience the optimallyou community in person, to be inspired and empowered by Niyc and her guest speakers, and to catalyse your own positive change. We will usually host our Power Hour events in a healthy café or juice bar so that we can grab some food together and then tune in for the Power Hour with our amazing speakers.


Let's get together and thrive!

Detox Your Life

How To Change Your Life Using Gratitude

Random Acts of Kindness!

Embracing Your Personal Power

Changing up Your Energy

Create Your Best You

Live Your Passion

Our Power Hour events are led by Niyc, who opens the session by sharing an inspiring talk to help you upgrade your own health and happiness. Niyc then invites one of her guest speakers to share their story and wisdom too.


Here are some of our favourite Power Hour themes!











Check out what’s in store for our upcoming Power Hour events, and find a Power Hour near you!


Book your place now!

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