optimallyou is a community for positive lifestyle change, spreading health and happiness all around the world, and helping you to thrive!

“optim” – to be the best, exceptional

“all you” – you have infinite potential and it’s all up to you


At optimallyou we believe that life is what you make it, and when creating the best version of yourself, it is all up to you. We know that you have infinite potential and we want to help you to realise that and release it. Whether you are looking to get more energy, be more healthy, have better relationships, or be more successful in your career, we intend to help you to live a happier, more fulfilling life. You can do whatever you want to do, and you can be whoever you want to be!


Happiness is all about living with purpose and meaning, about feeling positive emotions – more joy, love, gratitude, hope, and awe in your every day. It’s about connecting with yourself and with what you do, about feeling present and engaged with your life. It’s about building bonds and creating and achieving, and ultimately allowing yourself to be the best version of you, to flourish, and to thrive.


Through moving more, nourishing your body with amazing healthy foods, and choosing an open, optimistic, resilient, growth mindset, you can open yourself up to a whole new world of possibilities.


You know that happy, high on life feeling you get after your workout? We encourage you to create more of that, and to embrace more move into your days. Whether you love to dance, run, swim, lift, cycle, ski, or walk, we want you to find fitness fun!


Every time you eat is an opportunity to nourish your body. At optimallyou we love to focus on the amazing foods that you can choose to add into your diet, rather than paying attention to what you think you are missing out on. Make positive food choices by choosing natural, whole foods, that offer an abundance of nutrients to energise and supercharge your immunity, health and wellbeing.


We want you to feel fantastic, and lead happy and inspired, thriving lives, and we know that by focusing on what you can control and letting go of what you can’t, you can achieve this.


You are in control of you, you are the driver in your life. Now is your chance to be your best, to thrive, to flourish, and be happy.


You can experience optimallyou through personal coaching with Niyc and by being part of our group coaching events Power Hour and Thrive Live. Don’t forget to check out our wellness store too, and kick start the best version of you right now.



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optimallyou is a community for positive lifestyle change, spreading health and happiness all around the world, and helping you to thrive!

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