We love to bring people together to connect and share in positive experiences, with the intention of uplifting, inspiring, and motivating you to thrive. We run these events all over the world, and would love to bring them to a city near you!
Power Hour allows you to experience the optimallyou community in person, to be inspired and empowered by Niyc and her guest speakers, and to catalyse your own positive change. We will usually host our Power Hour events in a healthy café or juice bar so that we can grab some food together and then tune in for the Power Hour with our amazing speakers. Let's get together and thrive!
Thrive Live is a group coaching experience that allows you to go a little deeper, to really tap in to your own infinite potential and learn to use it. Our Thrive Live wellness workshops take place across three hours, and can usually be found in a studio or similar – where we will combine our positive group coaching with meditation and yoga for powerful breakthrough experiences.
Power Hour In Business is our corporate Power Hour event, which takes place in your business, to help increase the performance of your workforce, and raise your staff wellbeing. Power Hour tackles health and fitness in the workplace, and hits home about the need for a dynamic action mindset, psychological resilience, and a focus on strengths.
Can’t see a Power Hour or Thrive Live event near you? Just get in touch!
Last night was definitely one of my favourites. The informal chat worked really well I think and it felt such a nice atmosphere everyone getting involved. Excited for the next one!
The last power hour was amazing! Thank you Niyc!
“I went to my first power hour, and have to say that I loved it. I found both talks very informative and helpful. Their approach was very relaxed and I felt at ease straight away. I found it really helped encourage me to set up my positive morning routine and this is something that I will now keep on doing as it makes me feel so good. Thank you!
Prior to Niyc introducing positive psychology into my life I was in a vicious cirle of self destruction and negativity. Now, I look forward to every day, and even when bad things happen I'm able to look at the bigger picture and not let it consume my thoughts. Niyc's guidance and encouragement have woken me up to how amazing life can be and since completing a master class and attending power hour I've been more happy, successful and focused than ever. I'm so grateful, thank you Niyc!
Thank you for the most incredible Power hour! It was amazing. I just love them, and so I am sure I will be a regular attender. I love the fact it is sooooo much more than any kind of business event I have ever been to! I think you are building a fantastic team of consciously driven, inspirational people - all motivated to bring positive change in the world!!!Laura Burn
Niyc is one of the most knowledgeable and infectiously positive people I have ever had the pleasure of being around. Her smile carries you through each of her talks and relaxes you in such a way that the interaction between yourself and her is like chatting to your best friend. The speakers along side her have been hand selected so that the content is always of huge interest to everyone. I can guarantee that everyone leaves with a sense of enormous well-being and an amazing boost of vitality and drive! I will most surely be making this a regular appointment in my diary, after all who doesn't love to be around good, interesting people providing you with a wealth of information to help you lead a better life! :) Thank you Niyc!
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optimallyou is a community for positive lifestyle change, spreading health and happiness all around the world, and helping you to thrive!
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